What Is Menopause?
Understanding Menopause: What to Expect and What Options Exist
Menopause is defined as the point in time when a woman has gone 12 consecutive months without a menstrual period. After this milestone, she is considered postmenopausal.
The average age of menopause in the United States is approximately 51, though it commonly occurs between ages 45 and 55.
Hormonal changes during this transition can influence many areas of health and daily life. Commonly reported experiences may include:
• Changes in sleep patterns
• Hot flashes or night sweats
• Mood shifts
• Vaginal dryness
• Changes in libido
• Altered sexual response
• Anxiety or low mood
• Itching of the ears or eyes
Research suggests that dozens of symptoms may be associated with hormonal fluctuation during this life stage. However, every woman’s experience is unique. Not all individuals will experience the same symptoms, and the intensity can vary significantly.
Hormonal shifts during menopause are related to natural changes in estrogen, progesterone, and other hormone levels. For some women, certain medical therapies may be appropriate to help manage symptoms under the supervision of a qualified healthcare professional.
When clinically indicated, FDA-approved hormone therapies may be considered as part of a comprehensive treatment plan. For those who prefer not to pursue hormone therapy, there are also FDA-approved non-hormonal options that may be appropriate depending on individual health history and goals.
Treatment decisions should always be personalized, taking into account your medical history, risk factors, preferences, and overall health objectives.
Menopause is a significant life transition, but it does not have to be navigated alone. An individualized plan can help you better understand your options and determine what approach aligns with your goals.
If you are experiencing changes that concern you, consider scheduling a consultation to discuss your symptoms and explore evidence-based options.
